The Inter-House Yoga Competition was held with great enthusiasm on 22 nd August. The event aimed to promote physical fitness, mental focus, and mindfulness among students through the disciplined practice of yoga.
The competition was conducted in two rounds- The Compulsory Round wherein each participant was required to hold a series of asanas for 30 seconds each. This round tested consistency, balance, and endurance. Aqua House emerged victorious in this segment, demonstrating excellent control and synchronization.
The second was the Optional Round where three students from each house performed three optional asanas from the prescribed syllabus, holding each pose for 15 seconds. This round allowed students to showcase their creativity, flexibility, and advanced skills. Ignis won this round.
Participants were judged on posture, alignment, breathing, and overall presentation. Results
I. Ignis
II. Aqua
III. Terra
IV. Aer
V. Aether
